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Sports nutrition for the everyday athlete- part 1

Herbalife24 Sports nutrition training session

Running Time: 15:06 08/17/2018

Do you know why carbohydrates and protein are really important in terms of sports nutrition? In the first of a four-part video series, Dr. Dana Ryan, director of sports performance and education at Herbalife Nutrition, explains our nutrition philosophy and why sports nutrition is for everyone, not just athletes.
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